CLEAN : Women's March protesters pass White House

What is the primary focus of the introduction section?

• The effects of being tired

• Ways to overcome tiredness

• The causes of fatigue

• The definition of tiredness

Which of the following is a common cause of fatigue?

• Excessive exercise

• Balanced diet

• Regular hydration

• Proper sleep

What is a potential effect of prolonged tiredness?

• Enhanced mood

• Decreased productivity

• Improved concentration

• Increased energy levels

Which strategy is effective in managing tiredness?

• Skipping meals

• Maintaining a regular sleep schedule

• Consuming caffeine excessively

• Ignoring sleep signals

What is a recommended approach to overcome fatigue?

• Practicing relaxation techniques

• Reducing physical activity

• Increasing workload

• Avoiding social interactions