CLEAN: Hong Kong workers seek stress-relief in Sleep-pods

CLEAN: Hong Kong workers seek stress-relief in Sleep-pods

Assessment

Interactive Video

Professional Development, Life Skills

9th - 10th Grade

Hard

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The video discusses the concept of a spacecraft-like experience, emphasizing re-energizing over sleeping. It suggests that sleep should not be seen as laziness but as a way to recharge. The speaker advocates for policies on maximum working hours to improve work-life balance. The video concludes with personal reflections on relaxation and mindfulness, highlighting their calming effects.

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5 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary purpose of the space discussed by the speaker?

To promote laziness

To re-energize and rejuvenate

To escape from work responsibilities

To provide a place for deep sleep

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the speaker suggest as a solution to long working hours?

Reducing the number of workdays

Encouraging more overtime

Increasing daily work hours

Implementing longer sleep pauses

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What policy does the speaker believe the Hong Kong Government should implement?

Flexible work schedules

Minimum wage increase

Maximum working hours legislation

Mandatory vacation days

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does the speaker describe their state after using the space?

Unchanged

More stressed

Physically and mentally relaxed

Deeply asleep

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What effect does the space have on the speaker's breathing?

It becomes rapid and shallow

It becomes erratic

It becomes calm and peaceful

It remains unchanged