What is the initial advice given in the video?
Female rugby players in training session

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Architecture
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Ignore the instructions
Try harder
Start over
Relax and take it easy
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main focus of the driving instructions?
Speeding up
Keeping a steady pace
Stopping frequently
Driving in reverse
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should be done to ensure everything is set perfectly?
Ignore the setup
Check and adjust
Leave it to chance
Set and forget
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is mentioned as a potential obstacle in the final section?
Books in the way
Traffic lights
Pedestrians
Weather conditions
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is suggested about the cadence in the final section?
Ignore the cadence
Slow it down
Maintain a fast pace
Speed it up
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