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A study by Brigham Young University found that using night mode on smartphones does not improve sleep quality. However, avoiding smartphone use before bed leads to better sleep. Additionally, a recall was issued for certain rice cake products due to undeclared milk allergens, posing a risk to those with milk allergies. No illnesses have been reported. Special thanks to Kaiser Health News for their contributions.

What did the study by Brigham Young University reveal about the night shift feature on smartphones?

• It has no impact on sleep quality or duration.

• It significantly improves sleep quality.

• It only affects sleep duration.

• It worsens sleep quality.

According to the study, who experienced better sleep quality?

• People who used the night shift feature.

• People who avoided smartphone use before bed.

• People who used smartphones for texting only.

• People who used smartphones before bed.

Why were some rice cake products recalled by Basic Grain Products?

• They may contain milk not listed as an ingredient.

• They were undercooked.

• They contained too much sugar.

• They were mislabeled as gluten-free.

Which states were mentioned as having stores with the recalled rice cake products?

• California and Texas

• Connecticut and Pennsylvania

• Ohio and Michigan

• Florida and New York

Who was acknowledged for their contribution to the health headlines?

• Stop and Shop

• Basic Grain Products

• Kaiser Health News

• Brigham Young University