Let's Talk About Stress!

The video discusses the pronunciation of the word 'Cheyenne' and the concept of loanword adaptation, where words from one language are modified to fit the phonetic system of another. It then shifts to stress management, explaining how our bodies respond to existential threats with fight or flight mechanisms. The speaker shares personal experiences of dealing with stress by confronting unpleasant situations rather than avoiding them, emphasizing the importance of facing challenges to reduce stress.

What is the process called when a word from one language is modified to fit the phonetic system of another language?

• Phonetic Translation

• Loanword Adaptation

• Dialect Conversion

• Language Borrowing

Which of the following is NOT a physiological response to stress?

• Increased heart rate

• Heightened blood pressure

• Lowered blood pressure

• Diverted resources from digestion

What does the 'flight' response to stress typically involve?

• Seeking professional help

• Avoiding the stressor through distractions

• Confronting the stressor directly

• Engaging in physical exercise

According to the video, what is a key aspect of the 'fight' strategy in dealing with stress?

• Ignoring the problem

• Distracting oneself with hobbies

• Directly addressing the stressor

• Avoiding confrontation

What is suggested as an effective way to manage stress in the final section?

• Interfacing with the stressor

• Running away to social media

• Learning about unrelated topics

• Ignoring the stressor