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The video provides guidance on the initial step of taking a seat, setting the stage for further instructions.

What is the first step mentioned in the video about seating?

• Raise your hand

• Walk around

• Take a seat

• Stand up

Which of the following is NOT part of the seating process?

• Finding a chair

• Adjusting the seat

• Sitting down

• Standing up

Which action is highlighted as crucial in the seating process?

• Taking a seat

• Talking loudly

• Standing up

• Walking away

What should you do after taking a seat according to the video?

• Stand up again

• Talk to a friend

• Leave the room

• Relax and focus

What is emphasized in the conclusion about seating?

• The need to walk around

• The importance of standing

• The significance of proper seating

• The value of talking to others