SYND 18 5 79 UN SECRETARY GENERAL WALDHEIM ARRIVES TO NICOSIA TO CHAIR CYPRUS PEACE TALKS

What is one common reason people feel sleepy during the day?

• Overeating at breakfast

• Inadequate sleep at night

• Lack of physical exercise

• Excessive caffeine consumption

How can sleepiness impact your daily routine?

• It can enhance your focus

• It can lead to increased productivity

• It can cause difficulty in concentrating

• It can improve your mood

Which of the following is a health risk associated with chronic sleepiness?

• Enhanced memory retention

• Improved immune function

• Lower stress levels

• Increased risk of heart disease

What is a recommended strategy to reduce sleepiness?

• Increasing screen time before bed

• Consuming more sugar

• Skipping meals

• Taking short naps during the day

Which activity can help improve alertness when feeling sleepy?

• Watching TV

• Going for a walk

• Eating a heavy meal

• Staying indoors