The Prince and Princess of Wales visit the Copper Box Arena

The video discusses the importance of teamwork and movement in a strategic context. It emphasizes the need to move around rather than staying in one spot, especially in a defensive situation. The speaker suggests that being unpredictable and undefensible is crucial when facing an opponent.

What is the initial focus of the video regarding teamwork?

• Avoiding teamwork

• Falling together as one team

• Moving independently

• Staying in one place

Why is it important to keep moving according to the video?

• To conserve energy

• To confuse the opponent

• To avoid being predictable

• To stay in one spot

What should you avoid doing when trying to stay undefensible?

• Keeping your guard up

• Moving around

• Watching your opponent

• Staying stationary

How does the video suggest you position yourself during a confrontation?

• Around the front of your face

• Far away from the opponent

• Directly in front of the opponent

• Behind the opponent

What is a key strategy mentioned for defense?

• Attacking first

• Ignoring the opponent

• Staying still

• Keeping undefensible