Sky Brown Skateboarder Training

The video emphasizes the importance of understanding and reflecting on one's actions to learn from them.

What is the primary focus of self-awareness?

• Focusing on future goals

• Understanding others' actions

• Recognizing one's own actions

• Ignoring past mistakes

What can self-awareness help you achieve?

• Improved personal growth

• More frequent mistakes

• Increased ignorance

• Better understanding of others

What is a potential outcome of not understanding your actions?

• Improved decision-making

• Repeated mistakes

• Enhanced self-awareness

• Better relationships

Why is it important to reflect on past actions?

• To gain insights and improve

• To blame others

• To repeat the same mistakes

• To forget about them

Reflecting on past actions can lead to:

• Increased confusion

• Greater self-understanding

• More regrets

• Less accountability