CLEAN : Yoga changing perceptions in Africa

The video discusses the transformative power of yoga, highlighting personal growth and freedom gained through its practice. The speaker shares past struggles with crime and self-worth, emphasizing how yoga has changed their life. They express a vision to establish yoga centers across Africa to promote health and community interaction. The video concludes with guided yoga practice instructions.

What was the speaker's initial perception of yoga?

• They were well-informed about it.

• They had a positive view of it.

• They were indifferent to it.

• They had no knowledge and felt stigma.

How did yoga impact the speaker's ability to communicate?

• It made them more aggressive.

• It made them more reserved.

• It helped them express themselves freely.

• It had no effect on their communication.

What activities did the speaker engage in before discovering yoga?

• Traveling and exploring

• Stealing and other illegal activities

• Studying and working

• Volunteering and community service

What is the speaker's vision for yoga in Africa?

• To limit yoga to online platforms

• To keep it exclusive to certain groups

• To make yoga a competitive sport

• To establish yoga centers in every country

What is the purpose of the yoga centers envisioned by the speaker?

• To generate profit

• To focus solely on advanced yoga techniques

• To promote health and community interaction

• To serve as exclusive clubs