Rebels ambushed at former military academy in central Tripoli

What is the primary focus of the concept of vitality?

• Financial stability

• Mental agility

• Overall well-being

• Physical strength

Which of the following is a key factor that influences vitality?

• Travel frequency

• Daily exercise

• Genetic predisposition

• Social media usage

How can lifestyle choices impact vitality?

• They only diminish it

• They only enhance it

• They can enhance or diminish it

• They have no impact

What is one method to improve vitality?

• Increasing screen time

• Consuming a balanced diet

• Avoiding physical activity

• Sleeping less

Which strategy is NOT recommended for enhancing vitality?

• Regular exercise

• Stress management

• Poor nutrition

• Adequate rest