Israel/Egypt: The Economic Pressures

What is the primary role of fat in the human body?

• To improve digestion

• To enhance bone density

• To build muscle mass

• To provide insulation and energy storage

Which type of fat is considered beneficial for heart health?

• Saturated fat

• Hydrogenated fat

• Monounsaturated fat

• Trans fat

What is a potential negative effect of excessive fat consumption?

• Increased risk of heart disease

• Improved cognitive function

• Enhanced athletic performance

• Stronger immune system

What is a recommended strategy for managing fat intake?

• Consume only saturated fats

• Balance intake of different types of fats

• Increase intake of trans fats

• Eliminate all fats from the diet

Which of the following is a source of healthy fats?

• Lard

• Olive oil

• Butter

• Margarine