KFor attempt to evacuate ethnic Albanian rebels from Aracinovo.

The video tutorial discusses the concept of an elevated back, emphasizing the importance of repetition and providing examples to illustrate the idea.

What is the primary focus of maintaining an elevated back?

• To reduce stress

• To increase flexibility

• To enhance breathing

• To improve posture

How often should the elevated back position be maintained?

• Once a day

• Every time

• Twice a week

• Only when exercising

What does the 'third position' refer to in the context of back elevation?

• A specific yoga pose

• A type of chair

• A particular back alignment

• A breathing technique

Which part of the back is emphasized in the final section?

• Lower back

• Upper back

• Middle back

• Entire back

Why is it important to focus on the specific area of the back mentioned in the final section?

• To prevent injuries

• To improve circulation

• To ensure proper alignment

• To enhance muscle strength