How Many Calories Are in Your Thanksgiving Dinner?

The video debunks the myth that turkey makes you sleepy, explaining that it's the large meal and alcohol that cause drowsiness. It details the caloric content of a typical Thanksgiving meal, which can easily reach 4500 calories. The video compares this to fast food and highlights extreme eating examples from restaurants. It concludes with a call to action to address overeating and obesity year-round.

What is the primary reason people feel sleepy after a Thanksgiving meal?

• The time of day the meal is consumed

• The large meal and alcohol consumption

• The tryptophan in turkey

• The presence of cranberry sauce

How many calories are typically consumed in a Thanksgiving meal according to the Calorie Control Council?

• 4500 calories

• 3000 calories

• 2000 calories

• 5000 calories

Which dessert has the highest calorie content in the Thanksgiving meal breakdown?

• Pumpkin pie

• Pecan pie

• Apple pie

• Chocolate cake

What is the calorie content of the bruleed French toast at The Cheesecake Factory?

• 2000 calories

• 1500 calories

• 2780 calories

• 3000 calories

Which restaurant offers a meal that can reach 3540 calories with a milkshake?

• The Cheesecake Factory

• Red Robin

• Morton's

• KFC

What is the calorie equivalent of a porterhouse steak meal at Morton's?

• 8 pieces of original recipe chicken at KFC

• 4 Big Macs

• 3 slices of cheesecake

• 2 large pizzas

What is the suggested approach to tackling obesity according to the video?

• Only exercise regularly

• Adopt a holistic approach throughout the year

• Focus on reducing calories only during holidays

• Avoid eating out at restaurants