Joe Kowan: How I beat stage fright

The speaker shares their journey of overcoming stage fright, which began at age 27 when they started writing songs. Despite initial fear, they decided to perform at an open mic on their 30th birthday. The experience was challenging due to physiological responses to fear, but it led to a realization: they could write a song about their nervousness. This creative solution allowed them to connect with the audience and gradually overcome their fear. The speaker performs the stage fright song, humorously addressing their anxiety and engaging the audience.

At what age did the speaker start to feel the impact of their stage fright?

• 27

• 35

• 18

• 30

What physiological response does the speaker describe when experiencing fear?

• Relaxed muscles

• Increased digestion

• Decreased heart rate

• Rush of adrenaline

What was the speaker's initial reaction to their first performance?

• They felt confident and relaxed

• They experienced a horrible vibrato due to fear

• They forgot the lyrics

• They received a standing ovation

What realization did the speaker have about their stage fright?

• They should quit performing

• They should write a song that uses their nervousness

• They should perform only in private

• They should ignore the audience

How did the speaker's song about stage fright help them?

• It was ignored by the audience

• It was never performed

• It allowed them to connect with the audience

• It made them more nervous

What change occurred over time regarding the speaker's need for the stage fright song?

• They needed it more frequently

• They no longer needed it at all

• They only needed it in very nervous situations

• They forgot the lyrics

What did the speaker request before performing the stage fright song?

• A sip of water

• A round of applause

• A moment of silence

• A change of clothes