Julian Treasure: Shh! Sound health in 8 steps

The video explores the concept of sound and its impact on health, emphasizing the importance of listening over hearing. It discusses different listening styles, the negative effects of noise, and the health risks associated with headphone use. The speaker highlights the benefits of natural sounds and soundscapes, and introduces various sound modalities that can improve health, such as ultrasound and sound healing. The video concludes with practical tips for protecting hearing and enhancing well-being through sound.

What is one definition of health according to the concept of the world being sound?

• A balanced diet

• A harmonious chord

• Regular exercise

• A peaceful mind

What is reductive listening?

• Listening to music

• Listening for specific information

• Listening with enjoyment

• Listening to nature sounds

What percentage of the European population is affected by noise pollution?

• 75%

• 50%

• 25%

• 10%

What is 'schizophonia'?

• A hearing disorder

• A disconnection between sight and sound

• A listening technique

• A type of music

What is a recommended way to protect your ears from loud sounds?

• Ignore the noise

• Increase the volume

• Listen to loud music

• Use earplugs

Which sound therapy is used to treat cancer?

• Lithotripsy

• Ultrasound

• Sound healing

• Music therapy

What is one benefit of creating sound in groups?

• It combats schizophonia

• It reduces brain size

• It causes hearing loss

• It increases stress