Abandoned supermarket in Pripyat, Ukraine

What is a common reason people feel 'fed up'?

• Excessive happiness

• Overeating

• Winning a lottery

• Lack of sleep

How can feeling 'fed up' affect a person's emotions?

• It makes them feel more energetic

• It can lead to feelings of frustration

• It causes them to laugh more

• It improves their concentration

Which of the following is a psychological impact of being 'fed up'?

• Increased motivation

• Heightened creativity

• Decreased patience

• Improved memory

What is one strategy to manage feelings of being 'fed up'?

• Ignoring the feeling

• Sleeping less

• Engaging in a relaxing activity

• Eating more junk food

Which solution can help overcome the feeling of being 'fed up'?

• Working longer hours

• Avoiding all social interactions

• Skipping meals

• Practicing mindfulness