Crisis charity prepare Christmas homeless shelters

The video provides step-by-step guidance on positioning, emphasizing moving to the middle and then lower by the feet. It concludes with encouragement and a correction.

What is the main focus of the instructor in the first section?

• Moving upwards

• Moving more in the middle

• Moving to the right

• Moving to the left

In the second section, what additional instruction does the instructor give?

• Move to the left

• Move lower by your feet

• Move to the right

• Move higher

What is the final instruction given by the instructor?

• Stop

• Keep going

• Go back

• Turn around

What is the instructor's response at the end of the video?

• Maybe

• Try again

• No

• Yes

Which direction is emphasized throughout the video?

• Right

• Up

• Middle

• Left