Tutu and Mandela at ANC victory rally

The video encourages viewers to engage in exploration by simply walking around, promoting movement and observation.

What is the initial action suggested in the video?

• Jump up and down

• Run in place

• Just walk around

• Sit quietly

Why might someone choose to walk around according to the video?

• To stay indoors

• To avoid exercise

• To explore new places

• To get tired

What is a potential benefit of walking around?

• It helps you sleep less

• It can improve your mood

• It makes you hungry

• It reduces your energy

Which of the following is NOT a reason to walk around?

• To get some fresh air

• To enjoy nature

• To clear your mind

• To become more stressed

What is a common activity mentioned in the video?

• Swimming in a pool

• Just walk around

• Cycling uphill

• Running a marathon