Laura Muir holding her European Championship gold medal

The video tutorial involves a series of instructions and adjustments, with the teacher guiding participants like Billy, Laura, and Walter through various steps. The focus is on making slight adjustments and ensuring everything is in place, with a particular emphasis on looking at a trophy medal. The session concludes with final adjustments and a wrap-up.

What is the initial action suggested in the video?

• To pick something up

• To hold something tightly

• To drop something slightly

• To move something to the left

Who is mentioned in the conversation about bringing something up beside oneself?

• Walter

• Billy

• John

• Laura

What is Laura instructed to do in the middle section?

• To look at a trophy

• To bring something up slightly

• To drop something

• To apologize

Who is thanked in the final section of the video?

• John

• Billy

• Laura

• Walter

What is the focus towards the end of the video?

• A fish

• A painting

• A trophy medal

• A book