Camilla Duchess of Cornwall visits Elmhurst Ballet School

The video discusses personal development goals, challenges faced, and strategies to overcome them. It reflects on progress and addresses common struggles, offering solutions to cope with difficulties.

What is the main focus at the start of the new journey?

• To finish quickly without effort

• To avoid any challenges

• To test every day and get stronger

• To relax and take it easy

What is 'Flex 2nd' associated with in the video?

• A challenging task

• A cooking recipe

• A relaxing activity

• A musical performance

What does the video suggest about the nature of challenges?

• They are easy to overcome

• They are common and shared by many

• They are unique to each person

• They are always negative

How does the video describe the process of change over two years?

• It happens without any struggle

• It requires effort and can be challenging

• It is unnecessary

• It is immediate and easy

What metaphor is used to describe common struggles?

• Sailing a boat

• Climbing a mountain

• Running a marathon

• Getting pregnant