TED: An NFL quarterback on overcoming setbacks and self-doubt | Alex Smith

A professional football player recounts his journey from a severe leg injury to recovery and return to the field. He discusses the physical and mental challenges he faced, including fear, anxiety, and self-doubt. Key advice from a coach and a teammate helped shift his perspective, leading to a more positive mindset. Rehabilitation at a military facility inspired him, and he eventually returned to play. The story emphasizes the importance of mental resilience and accepting one's scars as part of personal growth.

What was the initial medical condition that the narrator faced after his football injury?

• A dislocated shoulder

• A broken arm

• A severe leg infection

• A concussion

What mental challenges did the narrator face during his football career?

• Overconfidence

• Lack of motivation

• Fear of heights

• Anxiety and self-doubt

Who provided the narrator with advice that helped him overcome his fears?

• A famous football player

• His coach and a teammate

• A sports psychologist

• His wife

Where did the narrator undergo rehabilitation for his injury?

• A private clinic

• A military facility

• A sports academy

• A local hospital

What activity helped the narrator feel stronger during his rehabilitation?

• Running

• Cycling

• Swimming

• Holding a football

How did the narrator feel when he returned to the field after his injury?

• Disappointed

• Indifferent

• Completely confident

• Terrified but liberated

What did the narrator learn about anxiety through his journey?

• It is not a common issue

• It can be ignored

• It is often self-inflicted

• It is always caused by external factors

What did the narrator's scars symbolize for him?

• An obstacle to overcome

• A reminder of failure

• A sign of weakness

• A source of pride and resilience

What was the narrator's main message about facing fears?

• Avoid them at all costs

• Fear is not real

• Ignore them and move on

• Confront them and seek help if needed

What did the narrator emphasize as crucial for his recovery?

• Physical strength

• Financial support

• Mental resilience

• Public recognition