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The video begins with a brief introduction and includes affirmations directed towards the audience.

What is the primary focus of the initial part of the video?

• Discussing the history of affirmation

• Explaining the concept of affirmation

• Listing benefits of affirmation

• Critiquing affirmation techniques

How can affirmation be utilized according to the video?

• As a method for financial success

• As a tool for personal growth

• As a way to improve physical health

• As a strategy for career advancement

Which of the following is NOT mentioned as a use of affirmation?

• Enhancing self-esteem

• Improving relationships

• Encouraging positive thinking

• Boosting memory

What is a potential benefit of using affirmations?

• Guaranteed happiness

• Immediate financial gain

• Increased self-awareness

• Instant problem-solving

Which section of the video discusses the personal application of affirmation?

• Introduction to Affirmation

• Personal Application of Affirmation

• History of Affirmation

• Benefits of Affirmation