Prince William visits Alexander Stadium

The video discusses the importance of returning to sports post-lockdown for mental health and stress relief. It highlights sports as a form of self-expression and explores community involvement through volunteer programs.

What did the speaker miss the most during the lockdown?

• Traveling

• Playing sports

• Reading books

• Cooking

According to the speaker, how does sports help with mental health?

• By improving physical strength

• By providing a means of self-expression

• By enhancing social skills

• By increasing competitiveness

How does the speaker compare sports to other activities?

• As a form of art

• As a form of education

• As a form of meditation

• As a form of entertainment

What daily activity does the speaker mention?

• Watching TV

• Walking to the office

• Cooking meals

• Reading newspapers

What does the speaker inquire about regarding games?

• The rules of the game

• The volunteer program

• The history of the game

• The popularity of the game