Striking - (Tennis) Forehands off the wall

The video tutorial provides a comprehensive guide on practicing tennis forehands. It begins by explaining the correct forehand position and stance, emphasizing the importance of standing to the side. The instructor demonstrates how to practice forehands by bouncing the ball off a wall and maintaining a consistent rally. Key techniques include swinging from low to high and returning to the ready position. The tutorial also highlights the importance of adjusting footwork to maintain the right position and distance from the ball.

Which side of the body is the forehand performed on for a left-handed player?

• Back side

• Front side

• Right side

• Left side

What is the recommended stance when preparing to hit a forehand?

• Standing with feet apart

• Standing with feet together

• Standing side on

• Standing straight on

What is the key to maintaining a consistent forehand swing?

• Swinging in a circular motion

• Swinging from low to high

• Swinging from high to low

• Swinging with a stiff wrist

What should you do with your racket after each forehand swing?

• Leave it in the same position

• Drop it to your side

• Bring it back to the middle

• Hold it above your head

Why is adjusting your feet important in tennis?

• To look stylish

• To confuse the opponent

• To maintain balance

• To be in the right position to hit the ball