Air Fryers: Healthier and Efficient Cooking

Air fryers are modern kitchen appliances that use rapid air technology to cook food with significantly less oil than traditional frying methods. They offer health benefits by reducing calorie intake and lowering the risk of cardiovascular diseases. Air fryers are user-friendly and versatile, capable of cooking a wide range of dishes, from fries to cakes, efficiently and evenly without the need to turn the food.

What is one of the main advantages of using an air fryer compared to traditional deep frying?

• It uses more oil.

• It is more expensive.

• It uses significantly less oil.

• It cooks food faster.

In which year was the air fryer first launched in Australia and Europe?

• 2015

• 2020

• 2005

• 2010

How does an air fryer ensure even cooking of food?

• By using a rotating basket.

• By circulating hot air around the food.

• By using a microwave element.

• By flipping the food automatically.

What is a health benefit of using an air fryer?

• Increased fat content.

• Higher calorie intake.

• Increased cholesterol levels.

• Reduced risk of cardiovascular diseases.

Which of the following dishes can be prepared using an air fryer?

• Boiled eggs

• Steamed vegetables

• Hamburgers and cakes

• Raw salads