What Makes Nutrition Advice Confusing?

What Makes Nutrition Advice Confusing?

Assessment

Interactive Video

Health Sciences, Biology

University

Hard

Created by

Quizizz Content

FREE Resource

The video discusses the evolving nature of diet and nutrition advice, highlighting changes in USDA guidelines, the historical context of calorie recommendations, and the impact of individual differences on diet. It also explores the influence of celebrities and social media on dietary trends, debunks common diet myths, and addresses the complexities of diet research. The video emphasizes the importance of personalized nutrition and the challenges of finding a one-size-fits-all diet.

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7 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What dietary guideline did the USDA remove in 2015?

Limit on daily protein intake

Limit on daily cholesterol intake

Limit on daily carbohydrate intake

Limit on daily sugar intake

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the current USDA recommendation for the proportion of fruits and vegetables on your plate?

Two-thirds of your plate

Half of your plate

One-quarter of your plate

One-third of your plate

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is the 1200-calorie diet considered a myth?

It is only suitable for toddlers

It is only suitable for athletes

It is too high for weight loss

It is based on outdated research

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What factor can cause the body to store more fat?

High protein intake

Low carbohydrate intake

Out of whack hormones

Excessive exercise

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How do different types of sugar affect the body?

Corn syrup provides more nutritional value

Honey is harmful to the body

Different sugars are processed differently

All sugars have the same effect

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What role do celebrities play in dietary trends?

They have no influence

They promote only healthy foods

They can sustain eating trends

They discourage social media use

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a challenge in nutrition research?

Lack of funding

Lack of interest from the public

Difficulty in achieving a perfect diet study

Too many participants