David Seaman & Alexander Manniger training with their Arsenal team mates at London Colney in 1999

The video tutorial involves Alex starting with a ball, followed by a discussion on seamen and involvement. It includes various actions and reactions, concluding with final thoughts expressed through words like 'Shoot' and 'Precious'.

Who is assigned to start with the ball?

• Taylor

• Jamie

• Jordan

• Alex

What is being questioned in terms of availability?

• Time

• Seamen

• Space

• Equipment

What is the reaction after going back?

• Oopsie

• Whoops

• Wow

• Oops

Which word signifies a short action in the final section?

• Jump

• Shoot

• Run

• Walk

What is the final word in the transcript?

• Valuable

• Precious

• Important

• Significant