UK: The Prince and Princess of Wales visit Roca, a non-profit organisation for at-risk young people in the city of Chels

The video discusses how understanding the brain can change everything, emphasizing that the brain can be changed at any time. It highlights specific periods when brain change is more accessible, such as early childhood and post-birth. The video also addresses how trauma can trap individuals in a reactive state, hindering access to the thinking part of the brain. Finally, it explains how therapy can be adapted to promote brain change.

What is the key takeaway from the initial learning about the brain?

• The brain cannot be changed after a certain age.

• Understanding the brain has no impact on learning.

• Learning about the brain is irrelevant.

• The brain can be changed at any time.

During which age range is the brain most adaptable according to the video?

• Fifteen to twenty years

• Six to ten years

• Zero to three or five years

• Ten to fifteen years

What is a significant opportunity for brain change mentioned in the video?

• After starting a new job

• After having a baby

• After moving to a new city

• During retirement

How does trauma affect brain function as discussed in the video?

• It has no effect on the brain.

• It enhances cognitive abilities.

• It improves memory retention.

• It keeps the brain in a reactive state.

What approach is suggested to help individuals move past trauma?

• Relying solely on medication

• Using therapy to facilitate change

• Ignoring the trauma

• Avoiding any discussion of the trauma