Stress and Joy

Sabrina, a university student, shares her experiences with stress and happiness. She discusses how stress, often seen as negative, can be a source of fulfillment when it comes from pursuing something you love. Despite the challenges of university life, she finds happiness in the stress of learning and growing. Sabrina reflects on her journey, realizing that embracing challenges and the unknown can lead to personal growth and satisfaction.

What does Sabrina suggest about the relationship between stress and happiness?

• Stress and happiness cannot coexist.

• Happiness is only possible without stress.

• Stress can contribute to happiness.

• Stress always leads to unhappiness.

What type of stress does Sabrina find beneficial?

• Social anxiety

• Crippling fear of failure

• Stress from procrastination

• Stress from doing something you love

How did Sabrina's privileged upbringing affect her experience with stress?

• It made her more resilient to stress.

• It caused her to experience more stress.

• It made her avoid stressful situations.

• It led to a lack of stress and fulfillment.

What realization did Sabrina have during her first math lecture?

• She was confident in her math skills.

• She had made a mistake in choosing her major.

• She found math to be easy.

• She was well-prepared for the course.

How does Sabrina view the stress from her academic work?

• As a burden that hinders her happiness

• As something to be avoided

• As a necessary evil

• As a framework for her happiness