I Quit Social Media. Here's How It's Going

The speaker shares their experience of taking a year off from social media, including Reddit, Instagram, Facebook, and Twitter, to better manage their time and attention. They describe initial challenges, such as the habitual urge to check social media, and the benefits, like increased time for family and personal projects. The speaker reflects on the realization that simply quitting social media doesn't solve all issues, as the internet itself isn't the problem, but rather their personal use of it. They emphasize the need for personal change to improve their internet habits.

What motivated the narrator to take a break from social media?

• They wanted to try a new social media platform.

• They felt overwhelmed by the time spent on these platforms.

• They wanted to focus more on their career.

• They were concerned about privacy issues.

Which tool did the narrator use to block access to certain websites?

• AdBlock Plus

• Stay Focused

• Freedom

• Cold Turkey

How did the narrator feel after a month without social media?

• More isolated

• More anxious and stressed

• Happier and less anxious

• Indifferent

What unexpected benefit did the narrator experience from reading their hometown newspaper?

• They felt more connected to their local community.

• They found more entertaining news stories.

• They discovered new social media platforms.

• They learned about international events.

What realization did the narrator come to about their internet usage?

• The internet itself is the problem.

• Social media is the only issue.

• Personal change is necessary for a healthier internet experience.

• Eliminating social media solves all problems.