Animal Obstacle Course

The video tutorial introduces a fun animal-themed obstacle course that combines various exercises learned over the winter. Participants engage in different animal-inspired movements such as galloping like a horse, waddling like a duck, hopping like a kangaroo, walking like a monkey, scampering like a squirrel, crab walking, and inchworm crawling. Each exercise emphasizes balance and movement patterns, providing a comprehensive workout experience.

What is the main focus of the animal obstacle course introduced in the video?

• Improving speed and agility

• Practicing stationary exercises

• Combining workouts with fun animal movements

• Learning animal sounds

During the horse exercise, what is the participant required to do after galloping?

• Balance on the left foot

• Balance on the right foot

• Jump over the pole

• Make horse noises

In the duck exercise, how should the participant move?

• In a straight line

• In a circular path

• In a square pattern

• In a zigzag pattern

What is the movement pattern for the kangaroo exercise?

• Zigzag

• Straight line

• Curved path

• Circular

How should the participant move during the monkey exercise?

• Run in a circle

• Hop in a straight line

• Walk in a zigzag pattern

• Swing from vines

What is the main challenge in the squirrel exercise?

• Balancing on one foot

• Climbing trees

• Making squirrel noises

• Scampering and leaping

In the inchworm exercise, what is the participant required to do?

• Move hands and feet alternately

• Run in a straight line

• Jump over obstacles

• Balance on one knee