Socrates May I

The video tutorial features a coach guiding a student through a fun exercise game called 'Substrates'. The session begins with a warm-up and a recap of previous lessons on various movements like jumping, hopping, and skipping. The coach explains the rules of the game, which involves asking for permission before moving. The game is played with enthusiasm, and the session concludes with reflections on how games can make exercise enjoyable.

What is the main purpose of the introduction in the video?

• To introduce the coach

• To recall previous lessons and set up a game

• To discuss the benefits of exercise

• To explain the rules of soccer

In the game 'Socrates Says', what must a player do before moving?

• Jump three times

• Sing a song

• Ask for permission by saying 'Socrates, may I?'

• Run to the pole

What happens if a player forgets to say 'Socrates, may I?' before moving?

• They have to sit down

• They lose the game

• They must stand still

• They have to start over

What humorous element is introduced during the game?

• A cat playing the game

• A dog that is bad at the game

• A bird singing

• A rabbit hopping around

What is the key takeaway about exercising from the game?

• Exercise is only fun when done alone

• Games make exercise feel like a chore

• Playing games can make exercise enjoyable

• Exercise should always be competitive