What Triggers Mood swings in Borderline Personality

The video addresses mood swings in borderline personality disorder (BPD), comparing them to bipolar disorder. It explains that mood shifts in BPD are often triggered by relationship dynamics, feelings of abandonment, or past trauma. Symptoms like emptiness and dissociative episodes are discussed, along with the role of therapy, particularly Dialectical Behavior Therapy (DBT), in managing these emotions.

What is a key difference between mood swings in borderline personality disorder and bipolar disorder?

• BPD mood swings last for weeks, while bipolar mood swings last for hours.

• BPD mood swings are quick and can last hours, while bipolar mood swings last for days or weeks.

• BPD mood swings are always triggered by external events, while bipolar mood swings are not.

• BPD mood swings are less intense than bipolar mood swings.

According to the video, what is a common trigger for mood swings in BPD?

• Changes in weather

• Relationship dynamics

• Dietary habits

• Physical exercise

Why might someone with BPD feel down after a seemingly positive conversation?

• They are physically tired.

• They are overwhelmed by too much information.

• They feel abandoned or rejected.

• They are reminded of past failures.

What is depersonalization, a symptom of BPD?

• Feeling disconnected from oneself

• Feeling overly connected to others

• Experiencing intense anger

• Having a strong sense of identity

How can dissociative episodes affect someone with BPD?

• They can improve concentration.

• They can lead to a sudden change in mood.

• They can enhance social skills.

• They can cause long-term memory loss.

What role does therapy play in managing BPD symptoms?

• It eliminates all symptoms permanently.

• It helps in understanding and processing emotions.

• It replaces medication.

• It focuses solely on past traumas.

What is a focus of Dialectical Behavior Therapy for BPD?

• Increasing social media presence

• Improving physical health

• Developing distress tolerance and emotion regulation

• Enhancing memory retention