Woodcutter Breathing Exercise

Woodcutter Breathing Exercise

Assessment

Interactive Video

Health Sciences, Biology

KG - University

Hard

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Rashvi introduces a fun breathing exercise called the wood cutter breath. Participants visualize chopping a wooden log with their breath, interlocking fingers, and raising hands while inhaling. The exercise is repeated multiple times with increasing strength, aiming to make participants feel strong and expand their lung capacity.

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5 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What tool do woodcutters traditionally use to chop wood?

Saw

Axe

Hammer

Knife

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you do with your hands when you breathe in during the exercise?

Clap them together

Interlock your fingers and raise them up

Wave them in the air

Keep them by your side

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many times are you instructed to perform the breathing exercise initially?

Three times

Five times

Seven times

Ten times

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is emphasized during the final practice of the exercise?

Silence

Precision

Using all your might and force

Speed

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the expected outcome after completing the exercise?

Feeling strong with bigger lungs

Feeling tired

Feeling sleepy

Feeling hungry