Yoga Pizza Making and Eating Adventure

Rashmi guides viewers through a yoga session themed around making a pizza. The session includes stretching exercises to mimic making a pizza base, adding toppings, and baking. Participants engage in a hot chocolate breathing exercise while waiting for the pizza to bake. The session concludes with tasting the pizza and a cool-down exercise involving rubbing the tummy and tapping the head.

What is the first step in making the yoga pizza?

• Adding tomato sauce

• Stretching legs and preparing dough

• Sprinkling cheese

• Chopping capsicum

Which topping is added after the tomato sauce?

• Tomatoes

• Corn

• Olives

• Capsicum

What is used to add a magical touch to the pizza?

• Magic sprinkles

• Extra cheese

• More tomato sauce

• Chopped onions

What exercise is practiced while waiting for the pizza to bake?

• Running in place

• Hot chocolate breathing

• Jumping jacks

• Yoga poses

What do you do after taking the pizza out of the oven?

• Slice it immediately

• Put it back in the oven

• Blow on it to cool

• Add more toppings

What coordination exercise is done at the end of the session?

• Spinning in circles

• Rubbing tummy and tapping head

• Jumping on one foot

• Clapping hands

What is the final step before ending the yoga pizza session?

• Doing a yoga pose

• Rubbing tummy and tapping head

• Eating more pizza

• Drinking more hot chocolate