What is NLP - Neuro Linguistic Programming?

The video introduces Neuro Linguistic Programming (NLP) as a set of techniques for managing emotions and improving communication. Developed in the 1970s by John Grinder and Richard Bandler, NLP is based on observing effective therapists. It has been used in corporate settings for persuasion and influence, though its effectiveness is debated due to limited academic research. The video advises exploring NLP through books and courses before investing in full training, highlighting its potential for personal effectiveness.

What does NLP primarily aim to improve?

• Physical fitness

• Artistic abilities

• Emotional responses and communication

• Mathematical skills

Who were the founders of NLP?

• Virginia Satir and Milton Erickson

• Albert Bandura and B.F. Skinner

• John Grinder and Richard Bandler

• Sigmund Freud and Carl Jung

In which area has NLP been consistently popular?

• Sports coaching

• Self-help

• Corporate training

• Academic research

What is a common criticism of NLP?

• It lacks academic research support

• It is too complex to learn

• It is only useful for therapists

• It is too expensive

What is advised before investing in full NLP training?

• Consulting a therapist

• Practicing meditation

• Reading a book about NLP

• Joining a corporate training program