Smoking quit rate in 2020 ‘highest in more than a decade’

The video discusses the increase in quit attempts and success rates for smoking cessation during the COVID lockdown. It highlights the health benefits of quitting smoking, especially during the pandemic, and encourages prioritizing quitting. The video also mentions the upcoming StopTober event and the importance of quitting ahead of flu season. Current trends show a decrease in smoking prevalence, and the goal is to move towards a smoke-free society.

What immediate benefits are associated with stopping smoking?

What is the current adult smoking prevalence mentioned in the text?