TED: Sustainable seafood? Let's get smart | Barton Seaver

The video discusses the concept of restorative seafood, emphasizing the need to view seafood as an opportunity to restore ecosystems rather than just a commodity. It highlights the limitations of current sustainable eating practices and the importance of context in seafood consumption. The video addresses the protein problem and promotes a balanced diet with seafood and vegetables. It calls for a change in food expectations to improve health and the environment, encourages diversifying seafood choices, and emphasizes the communal and celebratory aspects of food.

How does the speaker suggest we can begin to restore our environment through our eating habits?

What is the significance of celebrating meals with friends and family as mentioned in the text?

What role do vegetables play in a balanced meal according to the speaker?