Stretches For BEGINNER FLEXIBILITY

Interactive Video
•
Performing Arts
•
1st - 6th Grade
•
Hard
Wayground Content
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4 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
What is the significance of breathing during the stretching routine?
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
What are the key points to remember when hinging forward in a pike position?
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3.
OPEN ENDED QUESTION
3 mins • 1 pt
How can you ensure that you are not straining your back during stretches?
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4.
OPEN ENDED QUESTION
3 mins • 1 pt
In what ways can stretching benefit your overall well-being?
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