Exploring Self-Control

The video features a discussion on self-control with Skipper the seahorse. Skipper explains the concept of self-control, emphasizing its importance in managing emotions and behaviors. The discussion includes a story about Rita, who learns a valuable lesson about self-control after a swimming competition. The video concludes with practical tips on how to demonstrate self-control in everyday situations.

What does Skipper say about the consequences of losing self-control?

How did Skipper and Rita meet, and what was the situation?

What are some examples of showing self-control mentioned by Skipper?