Curiosity Time with Libby: Stretching

Libby, the curiosity coach, introduces the importance of stretching as part of a daily routine. She guides children through various stretches, including the yawn stretch, windy tree stretch, 'I Don't Know' stretch, and the downward dog. The video emphasizes the benefits of stretching for waking up muscles and the brain, and encourages children to think about other self-care activities they can do daily.

What feelings does Libby express after doing the downward dog stretch?

How does Libby suggest you take care of yourself?