In what ways can antioxidants help mitigate the effects of oxygen damage?
The Dark Side of Oxygen
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Science, Chemistry, Health Sciences, Biology
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6th - 12th Grade
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Hard
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Oxygen is vital for energy production in cells but also causes damage over time, contributing to aging and diseases like cancer. Free radicals, a byproduct of oxygen, can harm DNA. Antioxidants in fruits and vegetables help neutralize free radicals, offering protection against oxygen damage.
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OPEN ENDED QUESTION
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What dietary choices can support the body's defense against free radicals?
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