New Research Suggests it's time for a Digital Detox

The video discusses the increasing time spent online, with many feeling overwhelmed by digital devices. It highlights the trend of digital detoxes, where people disconnect from technology to find balance. Some companies offer retreats for this purpose, while others create technology to manage digital overload. The video emphasizes the need to balance technology use to maintain productivity and well-being, acknowledging that not everyone is inclined to detox.

What is one approach mentioned in the text to deal with the problem of excessive technology use?

According to the report, how many people would definitely never like to do a detox?