CLEAN : WHO declares war on hidden sugars in fight against obesity

The video discusses the public and governmental response to sugar consumption, emphasizing the WHO's recommendations to limit sugar intake to reduce health risks such as obesity and tooth decay. It highlights the benefits of reducing sugar intake to less than 5% of daily energy intake and points out hidden sugars in common products. The global impact of excessive sugar consumption, particularly in contributing to obesity, is also addressed.

What are some health issues linked to excessive sugar consumption?

• Overweight and tooth decay

• Enhanced immune system

• Increased energy levels

• Improved digestion

What is the maximum recommended daily intake of sugar as a percentage of total energy intake?

• 5%

• 20%

• 10%

• 15%

How many grams of sugar correspond to 10% of daily energy intake?

• 25 grams

• 100 grams

• 50 grams

• 75 grams

Which of the following products might contain hidden sugars?

• Unsweetened tea

• Plain water

• Barbeque sauce

• Whole grain bread

What global health issue is associated with sugar intake above recommended levels?

• Cancer

• Heart disease

• Obesity

• Diabetes