Affirming Meditation - Avoid Toxic People

Affirming Meditation - Avoid Toxic People

Assessment

Interactive Video

Health Sciences, Social Studies, Religious Studies, Biology

Vocational training

Hard

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This video focuses on affirming meditation to avoid toxic people and enhance mental health. It explains how affirming meditations can replace negative thoughts with positive ones, influencing actions and behaviors. The video provides guided affirmations to help viewers surround themselves with positive influences and offers self-reflection questions to evaluate relationships and maintain positivity.

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2 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

Reflect on a time when you had to distance yourself from a negative influence. What did you learn from that experience?

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2.

OPEN ENDED QUESTION

3 mins • 1 pt

In what ways can positive relationships impact one's life?

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