Gyms and pools reopen after lockdown

The speaker expresses joy and relief at returning to the gym after a long break, emphasizing the benefits of having access to proper equipment compared to home workouts. They highlight the positive impact of exercise on mental health, describing it as a cure for mental health issues. The speaker also shares their excitement about being back in a social environment and engaging in activities like swimming, which they missed during the break.

What does the speaker find better than doing exercises at home?

• Cycling around the neighborhood

• Practicing yoga

• Using actual gym equipment

• Running in the park

How does the speaker describe the impact of gym workouts on their mental health?

• It makes them feel tired

• It has no effect

• It worsens their mental health

• It acts as a cure for mental health issues

What does the speaker say about their muscles after working out?

• They are already achy

• They are not affected

• They feel stronger immediately

• They feel relaxed

What activity does the speaker miss the most?

• Swimming

• Hiking

• Jogging

• Cycling

What does the speaker think about social interactions post-lockdown?

• They are unnecessary

• They are important and should be resumed

• They are overrated

• They should be avoided