Meet the creator of Laughter Yoga

The video introduces Laughter Yoga, a practice where anyone can laugh for no reason, offering stress relief and health benefits. Created by a medical doctor, it combines laughter exercises with yoga breathing techniques. The speaker shares their personal journey, daily routine, and mission to establish free social laughter clubs worldwide, highlighting the transformative power of laughter in changing perceptions and creating happiness.

What is the unique concept of Laughter Yoga as described in the text?

How does laughter impact our immune system and stress levels according to the text?

What personal experience led the creator to develop Laughter Yoga?

What is the significance of group laughter as mentioned in the text?

How many laughter clubs are mentioned to exist worldwide?