Why Does Our Vision Get Worse As We Age?

The video discusses the decline of vision over time, highlighting the anatomy of the eye and how it processes light. It covers age-related conditions like cataracts and presbyopia, explaining their causes and effects. Solutions such as glasses, contact lenses, and surgery are mentioned, along with preventive measures like a healthy diet rich in colorful fruits and vegetables to slow the aging process of the eyes.

What are cataracts and how do they relate to aging?

What dietary recommendations does Doctor Lehman suggest to help slow the eye aging process?