The Difference Between Trolling and Cyber Bullying

The video explores personal reflections on social media interactions, distinguishing between trolling and online bullying. It provides guidelines for mindful posting and offers strategies to manage phone usage and reduce dependency. The discussion emphasizes understanding emotions and behaviors to foster healthier online habits.

Why is it important to understand your feelings and behaviors regarding social media?

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What strategies can help in managing phone usage and reducing distractions?

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